staya
For people on GLP-1 medication

The medication did half the work.

staya is for the other half — the food noise that finds its way back, the eating that was never about hunger, and the sixty seconds it takes to pass.

Which one are you on?

So your first check uses your words, not a generic script. Your answer stays on your phone.

OzempicsemaglutideWegovysemaglutideMounjarotirzepatideZepboundtirzepatideSomething elsecompounded, or not sure

Free. No account. About two minutes.

Or skip the question →
The staya opening screen: nine dots, one of them coral, above the line “The medication did half the work” and the button “Take the 2-minute check”.
No account
Nothing to sign up for
Any browser
Works on iPhone and Android
Two taps
Installs to your home screen
On device
Data stays on your phone
07
questions to start
02
minutes to set up
60
seconds per reset
09
patterns it knows
The staya today screen: a six day streak, a session in progress, the “It’s happening” button, and a map reading “Almost always in the evening, between 7 and 11.”

Nobody prepared you for this part.

You did everything right. The appetite went quiet, the weight moved — and then something arrived that nobody had mentioned.

The noise came back.
Quieter, but sharper.
You're eating less.
And feeling more.
The body is changing.
Faster than the person inside it.
The medication reaches one of these.
The body
  • appetite
  • portion size
  • the dose
  • the number on the scale
What GLP-1 can change
The mind
  • the food noise
  • the 3 a.m. craving
  • eating that was never hunger
  • the person you are becoming
What can still remain

It has nine shapes. One of them is yours.

staya asks which of these you recognise. Pick as many as fit — that is what builds your map.

01The “just a little” bargain you didn’t used to make
02Eating when you’re not hungry — just… off
03The 3 a.m. craving you can’t name
04Boredom that dresses up as hunger
05The “I earned this” reward thought
06Stress goes straight to your mouth
07The quiet panic that the dose isn’t working
08Eating fast, or in secret, again
09One slip, then the all-or-nothing spiral
The staya screen “Which of these sound like you?” listing the nine signs with checkboxes to pick from.

staya is not for everyone.

It is for you if
  • You are on a GLP-1 and it is doing its job.
  • The food noise went quiet, then found its way back.
  • You do not want another app that counts things.
  • You want something for the sixty seconds, not a course.
It is not for you if
  • You are looking for a diet or a meal plan.
  • You want to be told what to eat.
  • You need clinical care. staya is not that, and will tell you so.

Everything staya does.

01
Notice
Something is happening. You do not have to name it.
02
Press
Press It's happening. staya asks where you feel it: chest, head, stomach, or “I don't know”.
03
Reset
Sixty seconds, matched to that answer — not a generic breathing timer.
04
Learn
After a few moments, staya starts showing you when it tends to find you, and which of the nine is usually yours. You record nothing.
The staya sixty-second reset in progress, counting down inside a breathing circle with the matched reset text underneath.
Find my pattern — 2 minutes

Free 2-minute check. No account, nothing to download.

Three taps from here.

01
Open it
Nothing to download, nothing to set up.
02
Answer seven questions
Two minutes. staya builds itself around your answers.
03
Press the button when it happens
It asks where you feel it, then gives you sixty seconds that match.

What staya is not.

Not a tracker. Not a diet. Not medical advice.

It doesn't count anything, weigh anything, or ask you to log a meal — you already have an app for that. It is not a replacement for your clinician. It's company, for the part of this that nobody prepared you for.

Find my pattern — 2 minutes

Free 2-minute check. No account, nothing to download.

Why is it free?

Because it is early.

staya is new. You are using it while it is still being shaped.

Because there is nothing to sell you.

No ads, no sponsors, no data sold to anyone. There is no one else in the room.

Because the check comes first.

The check and your first read are free. staya itself is a subscription — three days free, then $24.99 a month or $107.99 a year.

Before you open it.

Do I need an account?

No. There is no sign-up and no login. Open it and it works.

Does it interfere with my medication?

No. staya never touches your treatment, and nothing in it should be used to change a dose. That conversation belongs with the clinician who prescribed it.

Is it a diet or a calorie tracker?

Neither. It doesn't count or weigh anything.

What does it cost?

The check is free. The app is a 3-day free trial, then $24.99 a month or $107.99 a year.

Will there be an App Store version?

Yes — it's live now. The button above takes you there.

Where does my data go?

Nowhere. What you tap and choose stays on your device.

Three days free. Then you decide.

It runs in your browser today and installs to your home screen in two taps.

Find my pattern — 2 minutes

Free 2-minute check. No account, nothing to download.

Find my pattern — 2 minutes